Market Fresh: Haiti

In lieu of our normal market fresh post, we decided that we would focus on Haiti today. Our hearts are heavy for the people of that country and both of us have spent helping our children to learn about Haiti and understand the disaster and devastation that has occured there.

As part of helping my 4 year olds in there study of Haiti, I decided to make several Haitian recipes. They helped out with the fried bananas. We enjoyed the food but more importantly it gave us a chance to continue our conversation about the needs of that country. A special thanks to for the recipes. I adapted all of them from that site.

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1 cup corn meal
4 cups water
1 minced garlic clove
1/2 finely chopped onion
1 tsp. thyme
1 tsp parsley
1 tbs. oil
salt, black pepper, and hot pepper to taste

Saute garlic and onion in oil.
Add water and bring to a boil in a medium pot.
Combine remaining ingredients.
Whisk mixture repeatedly to avoid clumps.

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1 can corn (15 oz), drained
pinch of salt
1 cup flour
1 cup water
1/4 cup butter
3 eggs

Mix flour, butter, salt, water, and 3 eggs.
Pour corn into batter and mix well. Drop by tablespoons into very hot oil.
Brown, drain on paper toweling. Serve with tomato sauce.  (We had ours plain.)

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3 Very ripe bananas
1 Tb. flour
1/2 tsp. cinnamon powder
1/2 tsp. vanilla extract
1 Tb. sugar
1/8 tsp. baking soda
sugar for topping (optional)

Mix bananas (we mashed the bananas), flour, sugar, vanilla, cinnamon, and soda in a medium size bowl.
Place spoonful of batter in very hot oil and fry until golden brown. Sprinkle sugar.


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